Level 1 Aerial Yoga Teacher Training Course in Rishikesh
Begin your journey into aerial yoga with our Level 1 Aerial Yoga Teacher Training Course in Rishikesh, India. This 7-day immersive certification program is designed for beginners, yoga practitioners, and movement enthusiasts who want to build strong foundations in aerial yoga practice and teaching. Set in the spiritual heart of yoga, this course offers a safe, structured, and experience-based introduction to aerial yoga using the hammock.
Rishikesh, India
7 Days (1st – 8th)
14 – 24 Students
Beginner
In addition to our monthly trainings in Rishikesh, Level 1 Aerial Yoga Teacher Training Courses may also be organized outside Rishikesh for groups of 8 or more participants, subject to feasibility and conditions. Pancha Koshas has successfully conducted Level 1 TTCs in Mumbai, Pune, Goa, and Varanasi. For group inquiries or location-specific requests, please connect with our team directly.
Who Is This Course For?
- Beginners with no prior aerial experience
- Yoga practitioners exploring aerial yoga
- Aspiring aerial yoga teachers
- Movement lovers seeking strength, flexibility, and confidence
- Basic physical fitness is required; no previous aerial yoga experience required
What You Will Learn
- 60+ foundational aerial yoga postures
- Aerial flows, transitions, and basic flips
- Aerial Sun Salutation (Levels 1-3)
- Aerial anatomy and body awareness
- Teaching fundamentals and class structure
- Safety, spotting, and injury prevention
- Creative aerial flow and expression
Daily Training Overview
- Morning & Evening: Aerial Hammock Practice
- Midday: Anatomy, methodology, psychology
- Evening: Self-practice and integration
- First class begins at 5:00 PM on Day 1
Note:
No anatomy classes on Sundays.
Schedule may vary based on group needs and environmental conditions.
Accommodation & Meals (Non-Negotiable)
- Twin sharing subject to availability; dormitory or private rooms may be allotted
- Meals will commence from Day 2 of the course
- On Sundays, only breakfast will be provided
- AC rooms available at an additional cost of INR 600 per day
Course Fees
| Option | INR | USD* | EUR* |
|---|---|---|---|
| TTC Only | 27,000 | 279 | 237 |
| TTC + Food & Private Room | 40,000 | 435 | 369 |
| TTC + Food & Twin Sharing | 37,000 | 390 | 331 |
| TTC + Food & Dorm Stay | 34,000 | 357 | 301 |
*International prices may vary based on exchange rates.
Why Train With Pancha Koshas?
- India’s first dedicated aerial yoga school
- Limited admissions for personalised, hands-on learning
- Three purpose-built aerial studios (capacity up to 45 participants)
- India’s largest aerial hall (27 ft height) for advanced aerial work
- Maximum learning hours with balanced integration and recovery
- Aerial-specific anatomy, psychology & teaching methodology
- Structured progression across foundational, intermediate & advanced levels
- Ongoing intermediate & advanced workshops, retreats & refreshers
- Develops clarity, confidence, and intelligence in aerial movement and teaching
Post-TTC Learning & Practice Benefits
- Complimentary drop-in access (as applicable)
- Studio access for self-practice (up to 1.5 hours per day, subject to availability)
- Refresher courses & advanced learning opportunities
- Priority access to aerial retreats and immersive programs
- Practice access subject to operational requirements
Certification & Progression
- Receive Level 1 Aerial Yoga Teacher Training Certification
- Eligible to continue to Aerial Level 2
Early Bird Offers
Offers & Discounts - Level 1 Aerial Yoga TTC
Applicable only to participants opting for a package that includes food and accommodation.
“Early Bird Discount” - Save INR 3,000
Available for bookings confirmed at least 15 days before the course start date.
“Bring a Friend” - Save INR 4,000 EACH
Enrol early with a friend and each participant receives INR 4,000 off.
“Birthday Month Offer”
If your birthday falls in the same month as your Level 1 Aerial Yoga TTC:
Without any other offer: INR 3,000 off
With another offer (Early Bird or Bring-a-Friend): Additional INR 1,000 off
To avail the Birthday Month Offer, participants must provide valid birthdate proof at the time of booking.
“Group Enrollment Offer”
Groups of 4 or more participants enrolling early together receive
INR 6,000 off per person.
Customized Level 1 Aerial Yoga TTC can be arranged between the 16th - 30th of any month for a group of 5 or more participants, subject to availability.
Terms & Conditions
A non-refundable advance payment of INR 15,000 is mandatory to confirm your Level 1 TTC seat.
All offers require booking at least 15 days in advance.
Only one primary offer can be applied per enrollment.
(Birthday Month offer may be combined as an additional benefit.)
Group offers apply only when all participants enroll together.
All offers are valid only on TTC packages that include food and accommodation.
Offers are non-transferable and cannot be exchanged for cash.
Limited-Time Offers
Seats are limited to maintain training quality.
Enrol early to secure your spot and avail applicable savings.
Without any other offer: INR 3,000 off
With another offer (Early Bird or Bring-a-Friend): Additional INR 1,000 off
To avail the Birthday Month Offer, participants must provide valid birthdate proof at the time of booking.
Groups of 4 or more participants enrolling early together receive
INR 6,000 off per person.
Customized Level 1 Aerial Yoga TTC can be arranged between the 16th - 30th of any month for a group of 5 or more participants, subject to availability.
A non-refundable advance payment of INR 15,000 is mandatory to confirm your Level 1 TTC seat.
All offers require booking at least 15 days in advance.
Only one primary offer can be applied per enrollment.
(Birthday Month offer may be combined as an additional benefit.)
Group offers apply only when all participants enroll together.
All offers are valid only on TTC packages that include food and accommodation.
Offers are non-transferable and cannot be exchanged for cash.
Enrol early to secure your spot and avail applicable savings.
*Eligible for Yoga Alliance Continuing Education (YACEP) hours for already registered Yoga Alliance teachers.